The Resilient Investor
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Improve Your Health

Invest in yourself in the most intimate way: your own physical and psychological health. As Ralph Waldo Emerson wrote, “The first wealth is health,”Ralph Waldo Emerson, The Conduct of Life, “II: Power,” 1860, http://www.emersoncentral.com/power.htm (accessed August 30, 2014). and as any sick person will tell you, without your health little else matters. There are so many resources available it's hard to know where to start, and we are investment advisors, not health advisors, so consult your primary care provider and consider diet, exercise, and preventive care as cornerstones of this investment. The time and money you devote now are likely to garner solid returns in the form of increased vitality and reduced healthcare costs later.