第198章 抓住时机

Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the present is real― the here-and-now. Seize the day.

—Seize the Day， Novelist， Saul Bellow

把人带到此时此地，来到真实的世界，来到当下。对我们来说，过去没有什么值得留恋的，未来又充满焦虑；只有当下是真实的——此时此地。勿失良辰。

——《抓住时机》索尔·贝娄，小说家

习得性无助（learned helplessness）是心理学术语，侧重于体现过去的经验堆积带来的影响。